Archive for the ‘Clean Home’ Category

How to Improve Indoor Air Quality

Cigarette Smoke

Woman Smoking in the Home

Indoor air quality is equally important as the quality of food and drink we consume.   Breathing clean air should be taken as serious as the attention we devote to exercising. Most environmental pollutants enter our body by the air we breathe indoors.  These particles come from activities and products we use every day. We really need to pay attention to our inside  air quality being that a significant amount of time is spent sleeping, working in offices,  or just relaxing in front of the TV.  The list can’t be limited to what was just mentioned.  Many individuals spend hours in front of the TV playing video games.  The US Environmental Protection Agency (USEPA) estimates that the average person receives 72% of their chemical exposure at home. Continue reading